WebOct 26, 2024 · During labour, a birthing ball can reduce the pain of your contractions. You may find you instinctively sway and rock in rhythm with your contractions and a birthing … After giving birth, it’s only natural to have pain or pressure in the area between your vagina and anus. So sitting down can be uncomfortable. You can slightly deflate the birthing ball to make it softer and more comfortable. This way, you can sit on the ball while watching TV or relaxing, or while breastfeeding or rocking a … See more Lower back paindoesn’t only develop during labor. Some women also experience pain during pregnancy. If so, sitting on a birthing … See more Finding a comfortable position during labor is difficult. Yet, using a birthing ball and experimenting with different positions can help ease pelvic or … See more
How a birthing ball can help during pregnancy, labor and beyond
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